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Can I Freeze My Planet Fitness Membership: Unlocking the Power of Pause

Can I Freeze My Planet Fitness Membership

Yes, you can freeze your Planet Fitness membership. Planet Fitness offers the option to freeze your membership temporarily.

If you find yourself in a situation where you are unable to utilize your Planet Fitness membership for a certain period of time, such as due to travel or personal circumstances, freezing your membership can be a convenient option. By freezing your membership, you can maintain your access to the gym without incurring any additional charges.

This allows you to pick up where you left off when you are ready to resume your regular workouts. However, it’s important to note that freezing your membership may come with certain guidelines and fees, so it is recommended to contact your local Planet Fitness branch or visit their website for more specific details and instructions on how to freeze your membership.

Understanding Planet Fitness Memberships

Types Of Planet Fitness Memberships

Planet Fitness offers different types of memberships to cater to the varying needs and preferences of its members. Whether you’re a casual gym-goer or a fitness enthusiast, there’s a membership option that suits you. Here are the different types of Planet Fitness memberships:

  1. Basic Membership: The basic membership provides access to all the standard amenities and equipment at your designated Planet Fitness club. With this membership, you can work out on your own terms and take advantage of the club’s clean and judgment-free environment.
  2. Black Card Membership: If you’re looking for additional perks and benefits, the Black Card Membership is the way to go. With this membership, you not only have access to all the amenities and equipment available to basic members, but you also get to enjoy exclusive benefits such as unlimited guest privileges and use of massage chairs and tanning beds.

Terms And Conditions Of Planet Fitness Memberships

Before joining Planet Fitness, it’s essential to understand the terms and conditions of their memberships. Here are some key points:

  • Monthly Fees: Planet Fitness memberships have monthly fees that are automatically deducted from your chosen payment method. These fees may vary depending on the membership type you select.
  • Minimum Commitment: Some Planet Fitness memberships may require a minimum commitment period. It’s important to be aware of this duration before signing up to ensure it aligns with your fitness goals.
  • Freezing Membership: Planet Fitness allows its members to freeze their membership for a certain period if needed. This is particularly useful during times when you’re unable to visit the gym, such as vacation or medical reasons. By freezing your membership, you can temporarily pause your monthly payments until you’re ready to resume your workouts.
  • Freeze Fees: While freezing your Planet Fitness membership is an option, it’s worth noting that there may be freeze fees involved. These fees cover administrative costs and vary depending on your specific membership terms.
  • Freeze Duration: The duration of a frozen membership also varies, and it’s important to be aware of the time limit associated with freezing your membership. It’s typically recommended to consult with your local Planet Fitness club to understand their specific freeze policies.
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Can I Freeze My Planet Fitness Membership: Unlocking the Power of Pause

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Freezing A Planet Fitness Membership

To freeze your Planet Fitness membership, you can request a hold through their online portal or by visiting the gym in person. This allows you to temporarily suspend your membership without incurring any fees.

Why Would You Want To Freeze Your Planet Fitness Membership?

Freezing a Planet Fitness membership can be a convenient option for those who may not be able to or want to use their membership for a temporary period. Whether it’s due to an extended vacation, illness, or any other personal reasons, freezing your membership allows you to put a pause on your monthly fees without canceling your membership altogether.

How To Freeze Your Planet Fitness Membership

Freezing your Planet Fitness membership is a simple process that can be done online or in person at your local club. If you prefer the online option, log in to your Planet Fitness account and navigate to the “My Account” page. From there, you will find the option to freeze your membership for a specific duration, usually up to three months.

If you prefer to freeze your membership in person, visit your local Planet Fitness club and speak with a staff member at the front desk. They will guide you through the process and provide you with the necessary forms to complete the freeze.

The Benefits And Limitations Of Freezing A Planet Fitness Membership

Freezing your Planet Fitness membership has its benefits and limitations. Let’s take a closer look:


  • Pause Monthly Fees: Freezing your membership allows you to temporarily stop paying the monthly fees, giving you financial relief during the freeze period.
  • No Penalties: Planet Fitness does not charge any penalties or fees for freezing your membership.
  • Retain Membership Privileges: While your membership is frozen, you can still enjoy the benefits of being a member once the freeze period ends. This means you won’t lose your progress, such as black card benefits or any earned rewards.


  • Freeze Duration: The maximum freeze duration at Planet Fitness is usually three months, so keep in mind that you can only pause your membership for a limited period.
  • Auto-Reactivation: After the freeze period ends, your membership will automatically reactivate, and regular monthly fees will resume. Be aware of this to avoid any unexpected charges.
  • No Partial Freeze: Planet Fitness does not offer partial freezes, meaning you cannot freeze only specific aspects of your membership, such as certain amenities or services.
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Remember, freezing your Planet Fitness membership is a temporary solution, and if you wish to cancel your membership permanently, you will need to follow the cancellation process instead. Freezing can be a suitable option if you plan to return to your fitness routine after a short break or when circumstances allow.

Alternatives To Freezing A Planet Fitness Membership

Looking for alternatives to freezing your Planet Fitness membership? Check out these options to pause or modify your membership without freezing it completely. Stay active and save your progress at Planet Fitness.

Cancellations And Membership Holds

If you are unable to freeze your Planet Fitness membership and have decided that it no longer suits your needs, there are a couple of alternatives you can consider. One option is to cancel your membership altogether. Planet Fitness allows members to cancel their membership at any time by providing written notice (as per their membership agreement) either in person at the gym or by certified mail. This can be a good choice if you are certain that you will not be returning to Planet Fitness in the future. Another alternative is to put your membership on hold or temporary suspension. Planet Fitness offers this option to members who are unable to attend the gym for a specific period of time, such as due to an injury or extended vacation. To do this, you would need to speak to a gym representative or visit their website to find out more about their membership hold policies and procedures.

Exploring Other Fitness Options During The Pause

While you have temporarily paused your Planet Fitness membership, it’s important to continue prioritizing your fitness and maintaining an active lifestyle. Thankfully, there are plenty of other fitness options available that can help you stay on track with your health goals. Here are a few ideas to explore:
  • Home Workouts: Consider establishing a home workout routine. There are numerous online platforms and fitness apps that offer guided workout videos and routines that can be done in the comfort of your own home.
  • Outdoor Activities: Take advantage of the great outdoors and engage in physical activities such as walking, jogging, hiking, or biking. Not only will you get a good workout, but you’ll also get the chance to enjoy some fresh air and sunshine.
  • Local Fitness Centers: Look into the fitness centers in your area and find out if they offer short-term or pay-as-you-go memberships. This way, you can continue working out at a gym while your Planet Fitness membership is on hold.
  • Online Fitness Classes: Many fitness professionals and studios now offer virtual fitness classes that you can participate in from the comfort of your own home. These classes range from yoga and Pilates to high-intensity interval training, ensuring there’s something for everyone.
  • Exercise DVDs or Streaming Services: If you prefer to follow a structured workout program, consider purchasing exercise DVDs or subscribing to a streaming service that offers a wide variety of workout videos.
  • Community Programs: Check out local community centers and recreation departments, as they often offer fitness programs and classes at affordable prices.
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Remember, just because your Planet Fitness membership is on hold doesn’t mean you have to put your fitness journey on hold. Explore these alternatives and find the option that works best for you during this temporary pause. Stay active and stay motivated!
Can I Freeze My Planet Fitness Membership: Unlocking the Power of Pause

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Can I Freeze My Planet Fitness Membership: Unlocking the Power of Pause

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Frequently Asked Questions For Can I Freeze My Planet Fitness Membership

Can I Put A Hold On My Planet Fitness Membership?

Yes, you can put a hold on your Planet Fitness membership.

What Happens When You Freeze Your Gym Membership?

Freezing your gym membership allows you to temporarily suspend your payments and access to the gym.

Should I Freeze Or Cancel Gym Membership?

Consider freezing your gym membership if you’re unable to attend due to circumstances like illness or travel. Cancelling may be a better option if you no longer plan to use the gym. Evaluate your situation and decide what works best for you.

Can You Pause Active And Fit Membership?

Yes, you can pause an active and fit membership at any time.


Freezing your Planet Fitness membership can provide much-needed flexibility and peace of mind. By following the straightforward steps outlined in this blog post, you can easily pause your membership without incurring any extra fees. Whether you’re going on vacation, experiencing an injury, or facing financial constraints, Planet Fitness offers the option to freeze your membership, ensuring that you can return to your workout routine when the time is right.

So why wait? Take advantage of this convenient option and make the most of your Planet Fitness membership.