Workout

The top ten percent of individual Open athletes on each continent advance to the Quarterfinals, where they will compete in specially designed workouts. The CrossFit Games Quarterfinals is the second stage of the competition, featuring workouts that test the strength, endurance, and skills of the athletes. Individual and age-group athletes who have qualified for the […]

The CrossFit Games 2024 Semifinals workouts are designed for four-person teams (two male and two female) who advance past the Open to the Quarterfinals. These workouts will test the athletes’ strength, endurance, and overall fitness levels. With locations spanning Asia, Europe, North America, and Oceania, the Semifinals will showcase the best CrossFit athletes competing for

The top ten pre workouts in 2024 are: BULK BLACK by Transparent Labs, Pre-Kaged Elite, Legion Pulse, Altius by Jacked-Factory, PEScience Prolific, Pre JYM, Bucked Up – Woke – HIGH STIM Pre Workout, Ladder Pre-Workout, Optimum Nutrition Gold Standard Pre-Workout, and Nutrition Cartel El Jefe. These pre workouts are known for their effectiveness and performance-enhancing