When we hear of human strength and power, we are always quick to direct our thoughts to men. However, the world has got much more than the men workforce. This, we have women now going on as far as being of the world’s most significant fitness and strength competition, CrossFit. Over time since the existence of bodybuilding sports, several women have moved forward, not shying away from building and showcasing their power as macho builders. They have moved on to break the bias to stand among the world’s most influential people.
This piece has been written in dedication to noble women of power in fitness. They are women of diverse ages, and seeing them here would not only fascinate you. Even more, it will encourage you to take the push toward your dreams. Irrespective of gender, we have CrossFit stars who are worthy of recognition.
Join us as we make an exploration to meet the most powerful women on the CrossFit list if all times! Some of the names here might not be new to you, while some might be. Either way, you’ll get to read the background of women’s journey in CrossFit and the far they have come. Also, we will be sharing more bits of information. These will help you to get more knowledge about women in CrossFit and give a fair idea of how to begin.
About Women Journey in CrossFit
Although women’s athleticism was encouraged earlier, it soon became a regular thing for women to start stepping into the big shoes of machoism. Therefore, it’s quite easy today to see a generation of women making strides in CrossFit. It’s no news that CrossFit takes so much from the athletes, with the series of movements that test strength and a couple of other powerful bodywork. So, it’s quite worthy to call out the women taking it up. Let’s me the top 25 best powerful female CrossFit stars now.
The 25 Best Powerful Female CrossFit Stars
Annie Thorisdottir
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At 32, Annie Thorusdotirr is one of the world’s most popular women in CrossFit. Annie is the co-owner of Reykjavik CrossFit, i’ Iceland. She became the first woman to win the CrossFit championship in 2010, after which she repeated the success in 2014. Annie’s journey into CrossFit started back in 2009.
Alethea Boon
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New-Zealand-born Alethea Boon makes our number two on this list. A commonwealth champion, Alethea has represented the country in both the 1998 and 2002 commonwealth games, after which she went on to battle as a weightlifter in the same Commonwealth games. At 43, Boon is renowned for her super gymnast action as a handstand star.
Amanda Allen
From South Australia, Amanda Allen is a number one champion of the CrossFit Games. Even though she had a quite unlikely beginning as a novice, Amanda went beyond expectations to get to the overall stage of the competition. In case you were wondering, this super athlete is 51 years old.
Brooke Ence
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From dancing to sports, Brooke Ence works as a fitness enthusiast, actress, and model. Brooke is ranked one of the best athletes in the world. She combines a successful career in acting, modeling, and fitness.
Becca Voigt Miller
Becca is one of the USA’s top CrossFit athletes, and it is rightly so! This fit woman has bit only been in this fitness group for more than a decade, she has appeared in about nine competitions and she has succeeded in a considerable number of them.
Brooke Wells
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Wells might only be in her mid-20s. Still, the relatively young woman has made applaudable strides in CrossFit and fitness sports. She is regarded as one Of the most popular CrossFit athletes with an influential presence on social media. Her very first championship game was had when she was 19 years old, back in 2015. She is a 26-year old native of Missouri, USA.
Camille Leblanc-Bazinet
Camille’s name is a popular one among ardent CrossFit followers. For several years, Leblanc-Bazinet has been a lead competitor, numbering up to eight times for the CrossFit games. She had her win in 2014, followed by more landmarks in the sport; one of which is a second-place win back in 2021. Camille hails from Richelieu, Quebec, Canada and she is 33 years old.
Carol-Ann Reason-Thibault
Again, Carol-Ann is one woman that we cannot do without celebrating. With 40,000 followers on Instagram, Carol-Ann is regarded as one of the most famous CrossFit athletes. In 2019, the fitness woman emerged as Canada’s champion in CrossFit games. Having been featured in CrossFit Games up to times, Carol is no less than a champion she is.
Chyna Cho
Since 2010, Chyna Cho has been establishing her dominance in the fitness world. The 35-year old CrossFit athlete was formerly a Collegiate swimmer before she joined CrossFit. She is a four-time competitor in the games and has finished in top position in 2014. The Asian-American sportswoman owns the Good For You CrossFit in Newark, California.
Carleen Mathews
Although Carleen came in with a history of drug addiction, CrossFit became a significant factor in helping her to curb the act. Today, the US native made her first regional appearance in 2012, CrossFit Games in 2015. She also had wins in 2016 and 2017 alike. The US-born Carleen Mathews is the of CrossFit Saint Helens in Oregon.
Deborah Diamond
At 67 years, Deborah Diamond is a master’s competitor who has been in the lead; as seen in her first-place win in the same master’s competition. For something she derives joy in doing, you tell that Deborah Diamond is not the woman to joke
Elisabeth Akinwale
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Akinwale’s fitness story started way back in her childhood when at the tender age of 4, she started getting involved in gymnastics. Being qualified in weightlifting, and CrossFit games, Akinwale has won the regional CrossFit championship twice in her career, while she competed in the games between 2011 to 2017. Akinwale is a 43-year old African-American from Chicago, IL.
Emily Bridgers
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Emily is yet another Collegiate-CrossFit athlete. Today, the sportswoman owns Atlanta’s CrossFit Terminus in Georgia. Emily also doubles as a trainer/coach at the center. Born on June 15, 1987, Emily is at the moment, 34 years old.
Kara Saunders
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Kara is one of CrossFit’s brightest athletes. This had been proven at first when she had her first appearance in only her one-year training. Saunders has claimed her championship over and over in 2012-2013, and 2015-2016. The regionals in Australia got her her first win.
Katrín Tanja Davíðsdóttir
CrossFit Athletic champion from Iceland, Katrin Tanja has made eight appearances in the Games, and she is an all-time champion with multiple wins from 2012 to 2020, both in the Games, Open, and Regionals. A large number of her regionals happen in Europe.
Kristin Holte
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Making a debut appearance for CrossFit in 2012, Kristen Holte has risen to be much more in CrossFit, as an expert. Born in Oslo, Norway, Kristin has been a yearly competitor as she had qualified repeatedly. Also, her wins have been in 2019 with a top 19 position. Kristin Holte is 35 years old.
Kristi Eramo
With her first trial alone, Kristi Eramo O’Connell finished in the right place. This feat is not only àpplaudaboe for quite fascinating. Being a collegiate Swimmer too, Kristi’s combo of both has turned into a very successful career for the CrossFit star. Kristi is 32 years old.
Lindy Barber
CrossFit World champion and coach, Linda Barber is a five-time CrossFit athlete; through which the first of her championships came with CrossFit Mayhem in 2016, and later in 2018 came her second. Although she was always a top champion, Lindy Barber has been in the talks recently about moving over to fitness exercises.
Regan Huckaby
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Also, Regan Huckaby is a top-rated CrossFit athlete who is renowned for her multiple wins at the CrossFit Games 2019 as the 3rd position, representing the Invictus team. Also, she came in 2nd place at the Regionals in 2017. From the United States, Regan’s recognition as a CrossFit athlete started in 2017.
Sandy Hill
This woman is peculiar. And, this is not only because she is a female mountain climber and adventurer, but because, even though she is well over 60 years old, she looks as beautiful and in shape as ever. At 66 years old, Sandy Hill is known as the second woman across the world to see the end of all seven summits. Even with the contrast between CrossFit and mountain climbing, Sara managed to do the switch and succeeded at it in her early tries, when she came in eighth place in 2015. Sandra Hills hails from Los Gatos, California.
Sara Sigmundsdottir
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Sara is well known across the fitness community as a top CrossFit athlete, undeniable! Apart from being a 2015-2016 CrossFit Games third-champion, Sara is also known for her Meridian Regionals in the same years. Furthermore, she got another win position in 2017. This was in the central regions. She hails from Iceland and she is 29 years old.
Samantha Briggs
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Sam is popular for being the 2013 CrossFit Games champion and since then, she has been a top 5 competitor and winner in the Games. Her qualifications have also been in 2010, 2011, 2015-2017, and then 2019. Samantha’s Crossfit debut was over one decade ago in 2009; before that, she had been a pretty impressive athlete. Sam is a 40-year old CrossFit star from Manchester England.
Tennil Reed
34-year-old Tennil Reed- Beuerlein is yet another top CrossFit personnel that cannot be left out of this comprehensive list. Notable for being a top-weight lifter athlete, Tennil had gained recognition through her Instagram and social posts. She is recorded as the first US woman to be out front on a Saturday for CrossFit games since 2010. Tennil Reed hails from South West, United States.
Tia-Clair Toomey
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2018 Commonwealth Gold Medal champion, Tia Clair makes our list of CrossFit’s Most powerful women. Making her debut appearance in 2013, Tia has maintained outstanding success on the field with her consecutive CrossFit Games wins. These were made in 2017, 2018, 2019, 2020, and 2021. 2022 is here, and it would not be a surprise to see the star athlete take the prize yet again.
How to Transform the Female Body for CrossFit?
Natural, it is easy to wonder how women can manage to get through the rigorous exercises that are embedded in CrossFit. However, transforming the female CrossFit takes no less than self-discipline, proper management of time. More importantly, taking very serious, and in accordance to tutelage. The best benefit of CrossFit is you can do it at home and at the gym also. There are many best CrossFit gyms available in the USA and worldwide.
How do Women get CrossFit Bodies?
To get CrossFit bodies for women, it is important to take in more calories. Also, it is more important to get enough sleep, eat proteins and get enough food to carry you through rigorous exercises.
FAQ About CrossFit Women
We have learned about the women of CrossFit. However, you might still have that have not been answered. Therefore, we have a question and answer action here for you to look through. These should provide answers to your thoughts.
How do CrossFit women train?
CrossFit Women train just like the regular form of training. They lift heavyweights, and also engage in full workouts. This is because it ensures the proper arrangement of muscles. It is also important to fat test and take much-needed rest.
How long does it take for a woman to transform her body?
Exercising regularly is quite important for transformation. However, within a period of six, eight, or three months, you can start to see changes in the body. However, it might take different variations in women, depending on the nature. Therefore, this is no one size fits all. Rather, ensure that you maintain diligence in your exercise.
Who is the best Female CrossFit Athlete?
While it is quite easy to judge, the most recognized best female CrossFit Athlete is Katrin Davidsdottir. In addition, there are more superwomen in fitness like Deborah Diamond, Annie Thorusdotirr, Alethea Boon, Victoria Akinwale, and many others.
Final Words
With the CrossFit registration done, we look forward to an exciting time at CrossFit 2022 this year. Having learned about these amazing women of CrossFit, it’d be wonderful to have CrossFit lovers gather to celebrate the fitness stars. Therefore, take time to prepare, get your tickets and let’s go in for CrossFit 2022!
